Pros and Cons of Xylitol dental care chewing gum

Some traders claim that their xylitol chewing gum can not only prevent tooth decay, but also can repair tooth decay. Does xylitol really have such a god? Let us analyze the pros and cons of eating xylitol chewing gum.

Let us first take a look at the benefits of xylitol chewing gum on the human body: On the one hand, often chewing gum can increase saliva secretion, thereby better cleaning the mouth and teeth, reducing the formation of dental plaque. In addition, the jaws, masseters, and teeth can be fully exercised during repeated occlusion exercises, which is very beneficial for periodontal health. On the other hand, Fox, director of the Los Angeles Neurology Medical Center in the United States, also found that if you chewed gum for about a quarter of a day, you would have a beauty effect. Moderate chewing gum can be used to exercise chewing muscles and activate temporomandibular joints, which is helpful for displaying facial muscle lines.

However, young people mainly think that chewing gum can make the breath fresh and conducive to social activities, but medical experts do not advocate the use of chewing gum as a fashion advocacy, in particular, too much, too long chewing gum may be healthy Has an adverse effect.

First of all, most chewing gums use sucrose as a sweetener. When chewing gum, the sugar will stay in the oral cavity for a long time. The cariogenic bacteria in the oral cavity will use sucrose to produce acidic substances, which will cause corrosion to the teeth and degrade the teeth. , which induces dental caries. The Journal of the American Dental Association recommends that people choose new chewing gums that use xylitol instead of sucrose, because xylitol has the same taste and nutritional value as sucrose, but it does not ferment to produce acid and does not damage teeth. At the same time, chewing can increase the secretion of saliva, reduce the acidity of sialic acid, and thus also help prevent dental caries.

Secondly, people who use a material containing mercury to make up their teeth do not have to chew chewing gum. A Swiss scientist's study found that regular chewing gum can damage the material used to fill the teeth in the oral cavity and release the amalgam out of it, resulting in blood and urine. The content of mercury in the drug is too high, causing damage to the brain, central nervous system and kidneys.

In addition, chewing gum is also unfavorable for children, because children have poor self-control, chewing gum in their mouths all day long, and they may swallow or stray into the trachea and endanger their lives. In addition, chewing gum for a long time, masticatory muscles are always in a state of tension, it is possible to develop the habit of grinding teeth during sleep, thereby affecting the quality of the child's sleep.

In summary: We can conclude that the time for chewing gum should not exceed 15 minutes. People with stomach problems should not chewing gum too much, because chewing gum for a long time will reflexively secrete a large amount of gastric acid. Especially in the fasting state, not only symptoms such as nausea, loss of appetite, acid reflux, etc., but also diseases such as gastric ulcer and gastritis may be caused in the long term.

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